On Behalf Of All the 10+ Minute Mile Runners
I know that for many of you who read Fitness Magazine, running a 10 minute mile is no big deal. In fact, you may be like my husband who says it is physically painful for him to run as slow as I run. So...
View Article5 Great Race Signs
Sure, running a race is the best, but spectating is pretty cool, too. And to be a great spectator, you need an amazing sign. Here are five of my favorite race signs from over the years. Here’s a few...
View ArticleRunning (or Walking) Your First Race
Running or walking your first road race can be intimidating, especially if you have never been to a race before and don’t know what to expect. I’ve been running races for a couple of years now,...
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